Northern Nutritionals

Tag: whole grains

  • Dietary Fiber for IBS

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    by

    Karline Jensen
    in

    There is an article on dietary considerations for IBS (Algera et al., 2019) that you might find interesting.  The authors of this article extracted the findings from all the English-language research studies in the PubMed database on IBS and diet and wrote them up in a chronological summary describing the evolution of recommendations from 1977…

  • Sugar Sweetened Beverages

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    by

    Karline Jensen
    in

    A 2021 study by Norman-Burgdolf et al. used a questionnaire to find out the types and amounts of sugar sweetened beverages that 150 adults in Martin County, KY were drinking. They found that 22-38 year olds (Millennials) were getting 329 calories from sugar sweetened beverages each day.    A 2010 study by Chen, et al.…