Tag: ulcerative colitis
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Yoga and Immune Balance
Regulatory T cells (Tregs) are central to immune tolerance, and it turns out a daily yoga practice is one way to support them. That finding — along with ideas about cytokines and immune balance — is central to my thinking on lifestyle recommendations. Yoga and the Treg/Th17 Balance in Rheumatoid Arthritis Gautam et al. (2023)…
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OTC Pill
Last week the FDA approved the first over the counter birth control pill (Belluck et al., 2023), which is expected to be widely utilized and increase use of hormonal birth control by teenagers among other demographics. The New York Times article went on to say that the manufacturer even plans to offer ways for people…
