Tag: tea
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Preventing Depression
A systematic review by O’Neill et al. (2022) examined 7 randomized controlled trials on the effect of different dietary interventions on depression in adults, and found fresh produce, wholegrains, low-fat dairy and lean protein to be beneficial, and processed and high-fat foods to be detrimental. In their discussion they highlight a study by Lindseth et…
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Reflux
A systematic review by Pan et al. (2019) concluded that people who consume alcohol are more likely to be diagnosed with GERD than those who don’t drink regularly, in a dose-dependent manner. When looking at subgroups, they found that studies conducted in Asia resulted in a statistically significant relationship between alcohol consumption and GERD, while…
Northern Nutritionals 