Tag: oxidative stress

  • Brassicas for Liver Function

    An association has been found between higher levels of gamma-glutamyl transferase (GGT) and serum levels of several persistent organic pollutants (Lee & Jacobs, 2006).  Also, increased oxidative stress has been found in association with elevated GGT (Lim et al., 2004).  Brassicas are emphasized in the Detox Food Plan, and consumption of cooked, frozen brassica vegetables…

  • Quercetin

    Among the polyphenol phytochemicals found in blueberries, broccoli, onions, and green tea is the flavonoid quercetin (Li et al., 2021).  Quercetin is also found in apples and grapes (Gugliandolo et al., 2020).  Sanver et al. describe the structure of quercetin in a peer-reviewed primary article; they found that the different structures of different types of…