Northern Nutritionals

Tag: legumes

  • Mediterranean Diet

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    by

    Karline Jensen
    in

    Because of the prevalence of anxiety during pregnancy, a study was conducted at a hospital in Spain to see if the Mediterranean diet could help prevent this condition (Casas et al., 2023).  This study was a randomized controlled trial, where 680 women whose pregnancies were considered to be high risk were randomly assigned to either…

  • Sugar Sweetened Beverages

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    by

    Karline Jensen
    in

    A 2021 study by Norman-Burgdolf et al. used a questionnaire to find out the types and amounts of sugar sweetened beverages that 150 adults in Martin County, KY were drinking. They found that 22-38 year olds (Millennials) were getting 329 calories from sugar sweetened beverages each day.    A 2010 study by Chen, et al.…