Northern Nutritionals

Tag: flavonoids

  • Nightshade Sensitivity: The Immune Mechanism, and Interventions

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    by

    Karline Jensen
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    Some people experience joint pain as an inflammatory reaction to nightshades like tomatoes and peppers. Understanding the immune pathway behind that reaction — and what separates a reactive response from a tolerant one — points toward some practical places to intervene. The Immune Pathway Behind Nightshade Sensitivity Nightshade proteins are transported across intestinal microfold cells,…

  • Dietary Pattern Metabolites

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    by

    Karline Jensen
    in

    Tong et al.(2020) analyzed serum metabolites against adherence to the Mediterranean Diet and against cardiometabolic risk factors, in participants of the Fenland cohort study, to see which metabolites might be involved in the ability of the Mediterranean Diet to prevent cardiometabolic disease, citing Sofi et al. (2014) as an example of this preventative effect.  They…

  • Quercetin

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    by

    Karline Jensen
    in ,

    Among the polyphenol phytochemicals found in blueberries, broccoli, onions, and green tea is the flavonoid quercetin (Li et al., 2021).  Quercetin is also found in apples and grapes (Gugliandolo et al., 2020).  Sanver et al. describe the structure of quercetin in a peer-reviewed primary article; they found that the different structures of different types of…