Northern Nutritionals

Tag: fish

  • Herbivorous Fish

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    by

    Karline Jensen
    in

    I found an interesting study (Lino et al., 2018) that looked at the concentrations of both mercury and selenium in different species of fish in Brazil.  They found that carnivorous fish had the highest concentration of mercury and also the lowest concentration of selenium, while fish lower on the food chain were higher in selenium…

  • Fish Night

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    by

    Karline Jensen
    in ,

    A favorite meal for my family is Fish Night, otherwise known as Chicken Night.  I have a cheat sheet in the kitchen drawer that tells me how many minutes to roast each food at 425.  I start with potatoes and beets, cut them bite size, toss in a bowl with olive oil, spread in a…