Northern Nutritionals

Tag: diet

  • Motivational Interviewing

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    by

    Karline Jensen
    in

    Motivational Interviewing has been shown to be more effective than standard care in eliciting change towards more healthy diets.  Hollis et al. (2015) used the technique with 28 premenopausal women ages 44-50, with the goal of influencing their diets to be less likely to result in weight gain as they entered their menopausal years.  The…

  • Metabolomics in Personalized Nutrition

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    by

    Karline Jensen
    in

    Metabolomics is a rapidly evolving field that involves the analysis of metabolites within biological systems; by capturing the metabolic profile of individuals, metabolomics offers insights into the underlying biochemical processes influenced by diet, genetics, and environmental factors, and enables the identification of metabolic pathways affected by diet, thereby facilitating the development of targeted dietary interventions.…