Tag: carnitine

  • Mitochondrial Dysfunction and Type 2 Diabetes: Mechanisms, Markers, and Interventions

    Type 2 diabetes can be assessed from the perspective of mitochondrial dysfunction as not just a side effect, but a factor in its progression. Symptoms like fatigue and difficulty concentrating can be a sign that mitochondria aren’t functioning properly, and that same underlying dysfunction may be feeding the disease process itself. When mitochondria are impaired,…

  • Assessing for Mitochondrial Dysfunction: A Lab-Based Approach

    When a client’s symptoms point toward possible mitochondrial dysfunction, I like to start with labs they’re likely to already have on hand — a CBC and CMP — before moving on to more specialized testing. Here’s how I approach that process. Starting With the CMP From the comprehensive metabolic panel, I look at bicarbonate, albumin,…

  • Carnitine and Energy Mobilization

    Stephens et al. (2013) reported new data from a randomized controlled trial by Wall et al. (2011).  In this trial, there were seven participants each in the intervention and in the placebo.  They were all moderately trained recreational athletes.  Both groups drank a beverage containing 80 g of carbohydrate twice a day, in the morning…

  • Carnitine and Fatigue

    L-carnitine is important for energy production, and a study found that supplementing with l-carnitine reduced symptoms of fatigue in some people with hypothyroidism (An et al., 2016).  The dosage used in the study was 990 mg twice a day for twelve weeks.  A few people experienced minor side effects like nausea and discomfort.    When…