Northern Nutritionals

Tag: beer

  • Beer and Exercise

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    by

    Karline Jensen
    in

    A randomized controlled trial by de Moraes Pontes et al. (2022) asked whether drinking a beer after an exercise session would influence the recovery trajectory of the participants’ heart rate variability as control of the heart rate shifts from the sympathetic nervous system back to the parasympathetic resting state.  The authors cite quite a few…