Tag: antioxidants
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Everyday Exposures Stacking Up: Oxidative Stress and Mitochondrial Dysfunction
Many conversations about oxidative stress focus on a single cause — perhaps too much sugar, not enough antioxidants, or too much sun. But in real life, oxidative stress accumulates from many sources. A person might be exposed to vehicle exhaust on their commute, spend hours around chemical fumes at work, and enjoy a drink or…
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Mediterranean Diet
Because of the prevalence of anxiety during pregnancy, a study was conducted at a hospital in Spain to see if the Mediterranean diet could help prevent this condition (Casas et al., 2023). This study was a randomized controlled trial, where 680 women whose pregnancies were considered to be high risk were randomly assigned to either…
