Nutritional Support, personalized for you
A nutrition consult takes a wholistic look at your diet and lifestyle, finding opportunities to optimize your wellbeing
Karline Jensen is a student at University of Western States in the Masters in Human Nutrition and Functional Medicine program. Currently seeing clients in a supervised setting while working toward the 1,000 hours of supervised practice experience required of candidates for the Certified Nutrition Specialist® credential.
A Functional Medicine Diet and Lifestyle Plan is designed to give your body the resources it needs to express the vitality and resilience you’re meant to experience
Functional Systems Assessment
From the physical integrity of your cells, to nutrient cofactors for metabolism and biotransformation, and your ability to mobilize energy.
Nutrient Adequacy Assessment
Meal tracking to evaluate intake, physical signs and symptoms of deficiency, and targeted labs for areas of concern.
Lifestyle Assessment
Sleep, exercise, stress and relationship questionnaires and journaling, with actionable strategies for improvement.
Motivational Interviewing
A conversation about how to integrate your plan into a busy life.
Body Composition Goals
Balance your macros and get the micros you need to build or maintain lean muscle mass.
Identification of Antecedents, Triggers, and Mediators
A complete picture of your health journey can bring to light the stories behind your functional imbalances.
Work with me:
- Free ten minute call to get started
- Complete intake questionnaires, and upload any current lab results
- One hour initial session- in person, phone, or video call
- Receive your detailed diet and lifestyle plan, with recommendations for follow up labs and supplements
- Half hour follow up appointments to reassess and advise, on your timeline
All cases will be discussed with my CNS Supervisor.
“I felt listened to for the first time. I had the feeling of this is what it feels like to actually be listened to.”
Writings
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